According to statistics , India will be the diabetes capital of the world in the coming days . Such doctors to treat diabetes are looking for natural home remedies .
Your diabetes treatment or can do at home to keep in check so not surprised .
Well , that's it . There are some home remedies for diabetes here
Flax Seeds:
Such flaxseeds help in digestion and proper absorption of fat and sugar , help is high-fiber foods . Almost 30 per cent by consuming flax seed a diabetic sugar levels after meals reduces .
Basil leaves:
Basil eugenol, methyl eugenol and caryophyllene produce is packed with antioxidants and essential oils . The overall increase in the sensitivity of insulin to work properly in the pancreas beta cells ( cells that store and release insulin ) helps .
Two to three basil to reduce blood sugar levels on an empty stomach , is full of leaves .
Cinnamon:Dalchini generally known as , it improves insulin sensitivity and lower blood glucose levels . ½ teaspoon of cinnamon each day consuming to improve insulin sensitivity and may also help control weight .
Green Tea:
Green tea is unfermented and has higher polyphenol content . Polyphenol control blood sugar levels is a strong antioxidant and hypo - glycemic compound and better insulin helps the body to use .
Bittergourd or Karela:
Plant insulin polypeptide-P, one rich in bio- chemical is useful in reducing blood sugar . Or in a curry once a week on an empty stomach with a glass of karela juice or karela is at least once a week .
Jambul or the BlackBerry:
Indian blackberry seeds glycoside inhibits the conversion of sugar to starch . It reduces blood sugar and insulin spikes, helps prevent .
Indian Gooseberry or Amla:
Also known as Amla , juice rich in vitamin C and promotes proper functioning of the pancreas . Amla juice with two teaspoons in a cup of water Mix and drink daily on an empty stomach .
Alternatively, bitter gourd (Karela) juice mixed with a cup Amla juice and a tablespoonful will normalize blood sugar levels daily drinking for a few months .
Mango leaves:
Delicate and tender mango leaves can be used to treat diabetes . They also improve blood lipid profiles can help . Overnight in a glass of water from 10 to 15 tender mango leaves . In the morning , water filter and drink on an empty stomach .
Mango leaves dried in the shade and make powder . Food - 1/ 2 teaspoon of this powder twice daily .
Curry leaves:
Curry leaves after they have anti-diabetic properties diabetes prevention and control are very useful . Curry leaves rates starch is broken down to glucose in patients with diabetes reduces the component which contains a . So , only about 10 fresh curry leaves daily in the morning chewing will control diabetes . For best results in diabetes care , treatment continued for three to four months . The bad cholesterol levels and helps to reduce obesity.
Okra ( Bhendi )Prevents Diabetes:
Is Okra ( Lady Finger ) fiber and other nutrients in the blood sugar levels in the body proves to be useful in routine . Okra is well normalizes blood sugar levels and cholesterol levels are .
Guava:
Guava blood sugar levels can be very helpful in maintaining food rich in vitamin C and contains fiber material . The guava skin , eat, and avoid eating too much of diabetic control is recommended .
Water:
If you drink regular water intake is important to control high blood sugar . The high sugar content in your blood moving . Drink at least 3 liters of water daily . Drinking enough water will also regulates other diseases associated with diabetes .
Sunlight, which is essential for the production of insulin in vitamin D, improves functionality . Take a few minutes each day and your body to sunlight .
