Pakistan Bad Life Style

Tobacco use is so high in Pakistan. Every third person is cigarette smoke. Because many diseases in Pakistan are being recruited. Where no one stops to smoke cigarettes and drink habit puts shorten it. Been the same if Pakistan India Pakistan also become like the acceptance of many diseases.

Acid blocking drugs: a good or bad idea?

Ysd blocking drug with a good or bad idea is a bad lifestyle and food choices to meet ? Maybe it is a bad idea , but for this to pharmaceutical companies from advertising or from the U.S. is not going to stop .
Research some of those unresolved anemia , bone loss , depression , impaired detoxification , and other chronic problems may have been looking in the coming decades . Big Pharma ads do not mention it - see you all smiling fat man a plate of BBQ ribs over and takes that drug X has assured us not to worry because
Prescription and over the counter medications acid related upper gastrointestinal disorders have become the mainstay of therapy . As a nutritionist , I raised stomach acid blocking long -term effects to be concerned with . Depending on a low acid environment for absorption of many nutrients . It uses an acid- blocking drug, when I think of the three nutritional areas .

1 Materials - Due acid blocking drugs reduce mineral absorption is well documented and the underlying chemistry support the theory is sound . Freedom of calcium from food and calcium salt dissociation of the complexes are dependent on a low pH .

Long -term proton pump inhibitors for research ( AP) intake increases the risk of hip fracture in elderly women is identified . 13,556 hip fracture cases and 135,386 controls in one study , the risk of hip fracture in patients on long -term high-dose PPIs was increased and increased with duration of treatment . Even after just one year of PPI therapy found significant associations . [ 2-4 ]

Suppression of gastric acid also reduce the intestinal absorption of zinc and other minerals have been shown to . [5 ] zinc enzyme functions and is essential in the breakdown of amino acids . Inadequate mineral absorption results may be important for overall health .


2 Anemia - gastrointestinal blood loss was deleted once in patients with refractory blood loss , intestinal malabsorption to be investigated should be the next area [6 ] acid is essential for dietary iron absorption [7 ] . .

Hypochlorhydria also affects the absorption of vitamin B12 . This protein bound and is released in the presence of acid and pepsin . Thus, the increased pH of the stomach in patients with iron deficiency and anemia megaloblatic both are at risk . If you have a patient with unresolved anemia , they are taking acid blocking medication so do not ask .


3  Amino acid - Finally , acid secretion, protein and lipid digestion facility . Pepsinogen, the most potent protease ( an enzyme that breaks down proteins ) , under acidic conditions below a pH of 4 is activated . If hypochlorhydric patients may have impaired digestion of protein . The study was a decrease in muscle mass just to see if I saw , but modern research looking at the effect of individual amino acid level is low .

tryptophan, tyrosine, and phenylalanine in the blood, the less possible precipitating factor in depression may occur in patients hypochlorhydric . Such as amino acids, proteins and other detoxification functions of the building , it is also important to think about . In patients taking acid- blocking drug , they can get enough nutrients , because instead of a diagnosis of food for these nutrients are advised to test their absorption but not effectively can .

Performing a red blood cell mineral test you can identify the mineral status , methylmalonic acid ( MMA) , a functional test for B12 needs can be identified , a plasma amino acid test performed individual amino acid levels can show . In addition, dietary concerns , such as overgrowth of bacteria , acid -sensitive feedback regulation, hormonal effects , and increases the risk of intestinal infections, as are many others . [8 ]