Heat to work in the field of children and this is particularly difficult . Heating sun exposure and disease risk for dehydration , drink plenty of fluids to high temperatures is important .
Nevertheless , Epilepsy ( Neurological Disorders ), and heart problems , kidney , liver diseases , people being restrictive diet or fluid retention ( kidney problems) problems before increasing fluid consumption for their health care professionals should be consulted to be .
Raw Mango Drink ( General Panha)
General Panha ( raw mango juice )
Abundant fresh summer sweet sour spicy gravy made of raw mangoes , generally have a drink panha summer is the most important juice .
General Panha green mango , sugar , cold water , black rock salt , ground black pepper , crushed ice , mint sprigs of roasted and ground cumin is made from a mixture .
A drink in the summer heat stroke and vitamin C , enhanced immunity factor which beats even the rich have our own Indian cooking . Antioxidants in mango can beat cancer . General panha acidity and stomach cold war helps keep the digestive process can .
Thandai
Thandai a north India , especially during the dry summer day drinking . The energy juice and ice crushed rose petals , sweetened condensed milk , peanuts , melon seeds, pumpkin seeds , and cardamom powder with rose water is prepared with a mixture . It's amazing juice traditionally associated with Mahashivratri and Holi is a festival . thandai components include several health benefits .
Nuts and healthy fats (EFA) rich , and rich source of vitamin E , a known antioxidant that . Download melon seeds , energy , protein and iron sources . Work rose petals in the digestive process .
Milk is a complete nutritious diet for vegetarians is a good source of protein and calcium . Milk zinc , phosphorus and provides micro nutrients like iron . Cooling effect on the body with cold milk (Alkline) is antiacidic of food .
So often it's magic with health benefits , and enjoy this cool beverage .
General Panha ( raw mango juice )
Abundant fresh summer sweet sour spicy gravy made of raw mangoes , generally have a drink panha summer is the most important juice .
General Panha green mango , sugar , cold water , black rock salt , ground black pepper , crushed ice , mint sprigs of roasted and ground cumin is made from a mixture .
A drink in the summer heat stroke and vitamin C , enhanced immunity factor which beats even the rich have our own Indian cooking . Antioxidants in mango can beat cancer . General panha acidity and stomach cold war helps keep the digestive process can .
Thandai
Thandai a north India , especially during the dry summer day drinking . The energy juice and ice crushed rose petals , sweetened condensed milk , peanuts , melon seeds, pumpkin seeds , and cardamom powder with rose water is prepared with a mixture . It's amazing juice traditionally associated with Mahashivratri and Holi is a festival . thandai components include several health benefits .
Nuts and healthy fats (EFA) rich , and rich source of vitamin E , a known antioxidant that . Download melon seeds , energy , protein and iron sources . Work rose petals in the digestive process .
Milk is a complete nutritious diet for vegetarians is a good source of protein and calcium . Milk zinc , phosphorus and provides micro nutrients like iron . Cooling effect on the body with cold milk (Alkline) is antiacidic of food .
So often it's magic with health benefits , and enjoy this cool beverage .
Strawberry Banana Smoothie natural strawberry pulp , banana , milk , whey protein , fiber powder and ice crush nourishing blend juice . Beat the heat this summer is a great juice . Strawberries during the summer , low in calories and full of vitamins and minerals are widely available . The antioxidant diet and heart disease , cancer , and act as Antiageing is perfect for a ban .
A cup of strawberries only 0.6 grams of fat , they stimulate metabolism and alleviate hunger can . Banana protects intestinal and digestive health which regulates fiber suppliers are . A banana is the high content of healthy carbohydrates and potassium .
Spicy Lemonade.
Each of us is a sticky point for all day.This Indian lemonade really good alternative to your tired senses alive after coming home pretty simple lemonade ( Limbu Sarabat) a cool glass of love 's . Flushes out all the toxins and impurities from the body and keeps the body refreshed . Ingredients lemon , sugar or honey , Jaljira powder , cold water or crushed ice , lemon slices are . Lemon is known for centuries that many health benefits . The two largest , lemon , because vitamin C is also used as a weight loss aid Antibacterial, antiviral, and are strong antioxidants .
Each of us is a sticky point for all day.This Indian lemonade really good alternative to your tired senses alive after coming home pretty simple lemonade ( Limbu Sarabat) a cool glass of love 's . Flushes out all the toxins and impurities from the body and keeps the body refreshed . Ingredients lemon , sugar or honey , Jaljira powder , cold water or crushed ice , lemon slices are . Lemon is known for centuries that many health benefits . The two largest , lemon , because vitamin C is also used as a weight loss aid Antibacterial, antiviral, and are strong antioxidants .
Berry Vodka Spritzers.
A full breakfast ( lunch ) a perfect companion , this refreshing spritzer healthy on a diet or trying to help people in the manufacture of wine , a low- calorie alternative to works . A man and a direct wine spritzer or intoxicated with alcohol or alcohol as you can drink for a long period without allowing for the selection of a vodka drink .
These people drink a healthy diet and behave more responsibly , and can also help maintain . Many popular cocktail are high in calories , a vodka made with club soda and lime spritzer and is only 100 calories .
Simple version of vodkas taste and free of carbohydrates and a low carb diet plan , the following are helpful for those two.
Parts of this drink lime , sugar , soda , berry flavored wine , blueberries and raspberries are included .
A full breakfast ( lunch ) a perfect companion , this refreshing spritzer healthy on a diet or trying to help people in the manufacture of wine , a low- calorie alternative to works . A man and a direct wine spritzer or intoxicated with alcohol or alcohol as you can drink for a long period without allowing for the selection of a vodka drink .
These people drink a healthy diet and behave more responsibly , and can also help maintain . Many popular cocktail are high in calories , a vodka made with club soda and lime spritzer and is only 100 calories .
Simple version of vodkas taste and free of carbohydrates and a low carb diet plan , the following are helpful for those two.
Parts of this drink lime , sugar , soda , berry flavored wine , blueberries and raspberries are included .
Watermelon Mint Cooler Watermelon Mint Cooler.
A light and energy watermelon mint fruit juice to soften the frame of mind lazy afternoon cocktail is a perfect lean . This refreshing watermelon juice surely refresh you and gets you right from the first sip will be . The components of the watermelon juice cubes , lemon juice , sugar , mint leaves , rock salt and ice cubes are added . Watermelon is rich in several vitamins are essential for maintaining eye health vitamins which , like. Vitamin C is an antioxidant which strengthens the immunity system , prevent cell damage , promote healthy teeth and gums , sore heals . Watermelon brain functioning and energy -related protein , which converts vitamin B6, contains .
A light and energy watermelon mint fruit juice to soften the frame of mind lazy afternoon cocktail is a perfect lean . This refreshing watermelon juice surely refresh you and gets you right from the first sip will be . The components of the watermelon juice cubes , lemon juice , sugar , mint leaves , rock salt and ice cubes are added . Watermelon is rich in several vitamins are essential for maintaining eye health vitamins which , like. Vitamin C is an antioxidant which strengthens the immunity system , prevent cell damage , promote healthy teeth and gums , sore heals . Watermelon brain functioning and energy -related protein , which converts vitamin B6, contains .
Lassie is a perfect drink to beat the heat , pineapple buttermilk soothes immediately is one of the few summer drinks . Lucy, the main ingredient in yogurt provides energy not only need to drink a glass of buttermilk , healthy, beneficial bacteria and digestive enzymes is rich , but it helps in digestion and burn excess fat . Components , pineapple juice , coconut cream , sweetened yogurt , crushed ice , add chopped pineapple slices and cherries .
Pineapple , a tropical fruit flavor is loaded with the overall healthy lifestyle is important to contain many vitamins and minerals . The calories , saturated fat and cholesterol and low in fiber is a rich source . So go ahead and , delish and refreshing summery drink to enjoy at all .
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